{"id":180,"date":"2018-09-10T15:31:41","date_gmt":"2018-09-10T13:31:41","guid":{"rendered":"https:\/\/skiracecenter.pl\/info\/92-kijki-narciarskie-warto-je-miec\/"},"modified":"2023-07-08T13:36:33","modified_gmt":"2023-07-08T11:36:33","slug":"kijki-narciarskie-warto-je-miec","status":"publish","type":"post","link":"https:\/\/skiracecenter.pl\/info\/kijki-narciarskie-warto-je-miec\/","title":{"rendered":"Kijki narciarskie – warto je mie\u0107!"},"content":{"rendered":"

Podstawowe funkcje kijk\u00f3w narciarskich<\/h2>\n

Jedna z podstawowych funkcji kijk\u00f3w jest wspomagania podczas gdy podchodzimy do wyci\u0105gu, z \u0142atwo\u015bci\u0105 mo\u017cemy si\u0119 odpycha\u0107 i nie trac\u0105c r\u00f3wnowagi. Sprawdzaj\u0105 si\u0119 doskonale podczas podej\u015b\u0107 pod g\u00f3r\u0119 je\u015bli wjazd orczykiem b\u0105d\u017a wyci\u0105giem krzese\u0142kowym okazuj\u0119 si\u0119 za niskim poziomem do zjazdu w d\u00f3\u0142.<\/p>\n

Kijki narciarskie<\/a>\u00a0s\u0105 niezwykle wa\u017cne u os\u00f3b pocz\u0105tkuj\u0105cych jak i u dzieci kt\u00f3re dopiero rozpoczynaj\u0105 przygod\u0119 z jazd\u0105 na nartach.<\/p>\n

W trakcie pierwszych godzin sp\u0119dzonych na stoku samo chodzenie i utrzymanie r\u00f3wnowagi mo\u017ce si\u0119 okaza\u0107 nie lada wyzwaniem. Kije narciarskie<\/a>\u00a0pocz\u0105tkowo mog\u0105 wydawa\u0107 si\u0119 trudne do utrzymania, jednak nauka operowania nimi przychodzi szybko i zupe\u0142nie instynktownie.<\/p>\n

\"kije<\/p>\n

Niezale\u017cnie od naszych umiej\u0119tno\u015bci narciarskich uwa\u017camy, \u017ce kijki narciarskie powinny by\u0107 obowi\u0105zkowo u ka\u017cdego narciarza.<\/p>\n

Wykonanie kijk\u00f3w<\/h2>\n

Kijki r\u00f3\u017cni\u0105 si\u0119 od siebie materia\u0142em wykonania, kszta\u0142tem oraz d\u0142ugo\u015bci\u0105.<\/p>\n

Ze wzgl\u0119du na materia\u0142 mo\u017cemy wyr\u00f3\u017cni\u0107 kijki wykonane z aluminium oraz w\u0142\u00f3kna w\u0119glowego. Te dwa rodzaje r\u00f3\u017cni\u0105 si\u0119 od siebie wszystkim. Aluminium jest najbardziej popularnym materia\u0142em wybieranym przez narciarzy, poniewa\u017c jest to tani materia\u0142, lekki a jednocze\u015bnie wyj\u0105tkowo sztywny, lecz przy d\u0142ugim u\u017cytkowaniu mog\u0105 powodowa\u0107 du\u017ce obci\u0105\u017cenie ramion oraz nadgarstk\u00f3w. W\u0142\u00f3kno w\u0119glowe stosowane alternatywnie jest o wiele bardziej spr\u0119\u017cysty, jeszcze bardziej l\u017cejszy oraz co najwa\u017cniejsze l\u017cejszy co znacznie poprawia komfort u\u017cytkowania kijk\u00f3w.<\/p>\n

Wyb\u00f3r odpowiedniej d\u0142ugo\u015bci<\/h2>\n

Nale\u017cy pami\u0119ta\u0107 i\u017c d\u0142ugo\u015b\u0107 kijk\u00f3w powinna zosta\u0107 dobrana do wzrostu narciarza. Najlepszym sposobem aby dobra\u0107 odpowiedni\u0105 d\u0142ugo\u015b\u0107 kijk\u00f3w jest obliczenie poprzez wz\u00f3r: wzrost pomn\u00f3\u017c przez 0,7 i wynik zaokr\u0105gli\u0107 trzeba do pe\u0142nych 5cm ( np. 171 cm x 0,7 = 119,7 czyli odpowiednia d\u0142ugo\u015b\u0107 to 120 cm.<\/p>\n

Mo\u017cna r\u00f3wnie\u017c obr\u00f3ci\u0107 kijek do g\u00f3ry nogami tak aby r\u0105czka opiera\u0142a si\u0119 o ziemie. Kolejno stan\u0105\u0107 prosto i chwyci\u0107 kijek pod talerzykiem, je\u017celi przedrami\u0119 z ramieniem stworzy k\u0105t prosty to oznacza, \u017ce d\u0142ugo\u015b\u0107 jest odpowiednia.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kijki narciarskie stanowi\u0105 dodatkowe wyposa\u017cenie na narty, z kt\u00f3rego mo\u017cemy, lecz nie musimy korzysta\u0107 podczas jazdy na stoku. Kiedy i u kogo kije narciarskie mog\u0105 okaza\u0107 si\u0119 szczeg\u00f3lnie przydatne?<\/p>\n

\"\"<\/h2>\n

[…]<\/p>\n

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