{"id":210,"date":"2019-08-23T14:43:53","date_gmt":"2019-08-23T12:43:53","guid":{"rendered":"https:\/\/skiracecenter.pl\/info\/109-bidony-rowerowe\/"},"modified":"2023-07-08T13:36:30","modified_gmt":"2023-07-08T11:36:30","slug":"109-bidony-rowerowe","status":"publish","type":"post","link":"https:\/\/skiracecenter.pl\/info\/109-bidony-rowerowe\/","title":{"rendered":"Bidony rowerowe"},"content":{"rendered":"

Bidony rowerowe \u2013 odpowiednie nawodnienie organizmu to podstawa <\/strong><\/h2>\n

Woda jest konieczna do prawid\u0142owego funkcjonowania organizmu. Bierze ona bowiem udzia\u0142 w wielu kluczowych procesach, jakie si\u0119 w nim odbywaj\u0105. Nale\u017c\u0105 do nich mi\u0119dzy innymi: ch\u0142odzenie organizmu, przemiana materii i usuwanie szkodliwych jej sk\u0142adnik\u00f3w, a tak\u017ce prawid\u0142owa praca m\u00f3zgu i mi\u0119\u015bni.<\/p>\n

Nawodnienie jest wyj\u0105tkowo wa\u017cne podczas wysi\u0142ku fizycznego, poniewa\u017c woda jest wtedy usuwana z organizmu szczeg\u00f3lnie szybko, poprzez zwi\u0119kszone pocenie si\u0119 i konieczne jest szybkie jej uzupe\u0142nianie. Ta konieczno\u015b\u0107 wynika z tego, \u017ce organizm ludzki nie potrafi magazynowa\u0107 du\u017cych ilo\u015bci wody na zapas, a ju\u017c jej ma\u0142y ubytek rz\u0119du 2-3% masy cia\u0142a prowadzi do negatywnych objaw\u00f3w zdrowotnych. Bidony rowerowe<\/a> umo\u017cliwiaj\u0105 rowerzystom wygodne zabieranie wody lub innego napoju w tras\u0119.<\/p>\n

Jaki bidon rowerowy wybra\u0107?<\/strong><\/h3>\n

Bidon rowerowy z uchwytem to, jak sama nazwa wskazuje, pojemnik sprzedawany razem ze stosownym mocowaniem, przytwierdzanym do ramy pojazdu. Jest to rozwi\u0105zanie przeznaczone dla os\u00f3b, kt\u00f3re nie posiadaj\u0105 tej cz\u0119\u015bci kupionej osobno. Wa\u017cn\u0105 zalet\u0105 takiego wyboru jest to, \u017ce uchwyt na bidon rowerowy sprzedawany w zestawie jest idealnie dopasowany do kszta\u0142tu oraz rozmiar\u00f3w danego bidonu i nie trzeba si\u0119 przejmowa\u0107 tym, \u017ce b\u0119dzie on za ma\u0142y lub za du\u017cy.<\/p>\n

Dob\u00f3r pojemno\u015bci zale\u017cy od przeje\u017cd\u017canych na jedno\u015bladzie odleg\u0142o\u015bci  oraz od intensywno\u015bci samej jazdy. Du\u017c\u0105 popularno\u015bci\u0105 ciesz\u0105 si\u0119 bidony<\/a> z przedzia\u0142u 0,5-1 l. Jest to wielko\u015b\u0107 wystarczaj\u0105ca na zaspokojenie zapotrzebowania na wod\u0119 kolarza-amatora podczas zwyk\u0142ej przeja\u017cd\u017cki rowerowej.<\/p>\n

Przy wyborze warto zwr\u00f3ci\u0107 tak\u017ce uwag\u0119 na teren, w jakim b\u0119d\u0105 si\u0119 one odbywa\u0142y. Na przyk\u0142ad przy cz\u0119stych jazdach w terenie lub po polnych drogach dobrze sprawdz\u0105 si\u0119 modele wyposa\u017cone w os\u0142on\u0119 ustnika, lub specjaln\u0105 klapk\u0119 zabezpieczaj\u0105c\u0105. Maj\u0105 one za zadanie chroni\u0107 ustnik przed kurzem i innymi zabrudzeniami, kt\u00f3re mog\u0105 si\u0119 na niego dosta\u0107 podczas jazdy.<\/p>\n

Ciekawym i innowacyjnym rozwi\u0105zaniem jest natomiast bidon rowerowy<\/a> termiczny. Dzia\u0142a on dok\u0142adnie tak samo, jak termos – utrzymuje temperatur\u0119 wlanego do niego p\u0142ynu, zar\u00f3wno tych ciep\u0142ego, jak i zimnego. Jest bardzo uniwersalny i sprawdzi si\u0119 zar\u00f3wno latem, umo\u017cliwiaj\u0105c napicie si\u0119 ch\u0142odnych napoj\u00f3w, jak i jesieni\u0105 i wczesn\u0105 wiosn\u0105, kiedy przyjemnie jest napi\u0107 si\u0119 czego\u015b ciep\u0142ego podczas trasy.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bidony to pojemniki na napoje, s\u0142u\u017c\u0105ce do wygodnego przewo\u017cenia ich na rowerze. Najcz\u0119\u015bciej mocowane s\u0105 do ramy pojazdu za pomoc\u0105 specjalnego uchwytu, kt\u00f3ry umo\u017cliwia korzystanie z nich podczas jazdy, bez zatrzymywania si\u0119. S\u0105 one jednymi z najcz\u0119\u015bciej kupowanych akcesori\u00f3w rowerowych – korzystaj\u0105 z nich zar\u00f3wno amatorzy, jak i profesjonalni kolarze. <\/span><\/p>\n

[…]<\/p>\n

Czytaj dalej\u2026 from Bidony rowerowe<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":209,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133,1],"tags":[],"class_list":["post-210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dzial-rowerowy","category-bez-kategorii"],"yoast_head":"\nBidony rowerowe - nawodnienie to podstawa - Ski Race Center<\/title>\n<meta name=\"description\" content=\"Wiadomo, \u017ce podczas uprawiania sportu odpowiednie nawodnienie organizmu to podstawa. 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