{"id":2595,"date":"2021-12-17T17:04:20","date_gmt":"2021-12-17T16:04:20","guid":{"rendered":"https:\/\/skiracecenter.pl\/info\/?p=2595"},"modified":"2023-07-08T13:36:33","modified_gmt":"2023-07-08T11:36:33","slug":"jazda-z-kijami-narciarskimi-czy-bez","status":"publish","type":"post","link":"https:\/\/skiracecenter.pl\/info\/jazda-z-kijami-narciarskimi-czy-bez\/","title":{"rendered":"Jazda z kijami narciarskimi czy bez?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Nie trzeba d\u0142ugo szuka\u0107, by na starych rysunkach i fotografiach przedstawiaj\u0105cych narciarzy zauwa\u017cy\u0107 nieod\u0142\u0105czny element, jakim s\u0105 kije narciarskie. Nie mamy w\u0105tpliwo\u015bci, \u017ce z za\u0142o\u017cenia na nartach je\u017adzi si\u0119 z kijami, sk\u0105d wi\u0119c pojawi\u0142a si\u0119 moda na porzucanie kij\u00f3w i dzisiejszy dylemat \u2013 je\u017adzi\u0107 z kijami czy bez?<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Rewolucja Carvingowa<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kilkana\u015bcie lat temu narty ca\u0142kowicie zmieni\u0142y swoj\u0105 konstrukcj\u0119. Przede wszystkim zyska\u0142y tali\u0119 i dotyczy\u0142o to nart zawodniczych oraz rekreacyjnych. Dodatkowo wesz\u0142a kr\u00f3tka, aczkolwiek szeroko poj\u0119ta, moda na narty carvingowe \u2013 kr\u00f3tkie i mocno taliowane. Narty bardzo skr\u0119tne, pozwalaj\u0105ce na wycinanie na kraw\u0119dzi szerokich \u0142uk\u00f3w i wymagaj\u0105ce mocnych wychyle\u0144 a\u017c do pod\u0142o\u017ca stoku. Ten styl jazdy zdecydowanie nie wymaga u\u017cycia kij\u00f3w. Bardzo du\u017ca grupa narciarzy w latach 2000 je\u017adzi\u0142a w ten spos\u00f3b. Aktualnie moda zanik\u0142a i zn\u00f3w wi\u0119kszo\u015b\u0107 narciarzy je\u017adzi z kijami. To tak\u017ce polecamy! Wyj\u0105tkiem s\u0105 jednak pierwsze dni nauki, o kt\u00f3rych piszemy na dole artyku\u0142u.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Co daj\u0105 kije narciarskie?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Przede wszystkim, <a href=\"https:\/\/skiracecenter.pl\/16-kijki-narciarskie\">kije narciarskie<\/a> nadaj\u0105 rytm i inicjuj\u0105 skr\u0119t. Nie tyle chodzi o samo wbicie kijka w pod\u0142o\u017ce, ale o ca\u0142\u0105 zmian\u0119 postawy w rotacji, jaka temu towarzyszy. Dodatkowo poprawiaj\u0105 balans i sylwetk\u0119, pozwalaj\u0105 kontrolowa\u0107 lepiej po\u0142o\u017cenie. Co wi\u0119cej, u\u0142atwiaj\u0105 odpychanie si\u0119 na p\u0142askich fragmentach. Wa\u017cne jest, aby kije narciarskie by\u0142y dobrze dobrane.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak dobra\u0107 kije narciarskie?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Og\u00f3lna zasada jest taka, aby zachowa\u0107 k\u0105t prosty w \u0142okciu. Jako \u017ce w sklepie mierzymy kije w innych warunkach \u2013 odwr\u00f3\u0107 je do g\u00f3ry nogami i wtedy sprawd\u017a, czy w \u0142okciu r\u0119ka nie ucieka do g\u00f3ry w k\u0105t ostry. Lepsze si\u0105 kije ciut kr\u00f3tsze ni\u017c d\u0142u\u017csze.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Planujesz zakup kijk\u00f3w narciarskich? Zapoznaj si\u0119 z nasz\u0105 zak\u0142adk\u0105 <a href=\"https:\/\/skiracecenter.pl\/16-kijki-narciarskie\">kijki narciarskie<\/a>! W naszej ofercie znajdziesz szeroki wyb\u00f3r produkt\u00f3w dostosowanych do umiej\u0119tno\u015bci.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kije podczas nauki jazdy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Gdy zaczynasz nauk\u0119 jazdy na nartach, kije s\u0105 kolejnym utrudnieniem, z kt\u00f3rego mo\u017cna zrezygnowa\u0107. Byle nie na d\u0142ugo! Dobrze jest od pocz\u0105tku oswaja\u0107 si\u0119 z perspektyw\u0105 dodatkowych element\u00f3w do koordynacji. Na pocz\u0105tku zapewne b\u0119dziesz kije bardziej zwozi\u0142 ni\u017c u\u017cywa\u0142. Jednak ju\u017c na tym etapie mo\u017cna z nich zrobi\u0107 po\u017cytek. Kije to doskona\u0142y rekwizyt do r\u00f3\u017cnorodnych \u0107wicze\u0144. Sprawdzaj\u0105 si\u0119 i u dzieci, i u doros\u0142ych do nauki zachowania odpowiedniej pozycji, balansowania, no i wreszcie, do nauki skr\u0119t\u00f3w.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Czy dzieci powinny je\u017adzi\u0107 z kijami?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tutaj decyzj\u0119 zostawiamy instruktorowi. Na pewno nie zniech\u0119camy, ale te\u017c nie nalegamy na jazd\u0119 na pocz\u0105tkowym etapie z kijami. Zw\u0142aszcza najm\u0142odsze dzieci z <a href=\"https:\/\/skiracecenter.pl\/16-kijki-narciarskie\">kij\u00f3w narciarskich<\/a> raczej nie skorzystaj\u0105. Dopiero gdy w gr\u0119 wchodzi jazda techniczna czy te\u017c sportowa \u2013 nie patrzymy na wiek, a na poziom umiej\u0119tno\u015bci. Zbyt d\u0142ugie przed\u0142u\u017canie nauki bez kij\u00f3w mo\u017ce powodowa\u0107 zniech\u0119cenie do u\u017cycia ich w przysz\u0142o\u015bci. Dlatego, je\u015bli dziecko opanowa\u0142o ju\u017c jazd\u0119, dobrze zach\u0119ci\u0107 je do korzystania z kij\u00f3w narciarskich.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jeste\u015b pocz\u0105tkuj\u0105cym narciarzem i szukasz porad? Zajrzyj do naszego poradnika i dowiedz si\u0119, <a href=\"https:\/\/skiracecenter.pl\/info\/najczestsze-bledy-poczatkujacych-narciarzy\/\">jak unika\u0107 b\u0142\u0119d\u00f3w pocz\u0105tkuj\u0105cych narciarzy<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nie trzeba d\u0142ugo szuka\u0107, by na starych rysunkach i fotografiach przedstawiaj\u0105cych narciarzy zauwa\u017cy\u0107 nieod\u0142\u0105czny element, jakim s\u0105 kije narciarskie. Nie mamy w\u0105tpliwo\u015bci, \u017ce z za\u0142o\u017cenia na nartach je\u017adzi si\u0119 z kijami, sk\u0105d wi\u0119c pojawi\u0142a si\u0119 moda na porzucanie kij\u00f3w i dzisiejszy dylemat \u2013 je\u017adzi\u0107 z kijami czy bez? Rewolucja Carvingowa Kilkana\u015bcie lat temu narty ca\u0142kowicie [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/skiracecenter.pl\/info\/jazda-z-kijami-narciarskimi-czy-bez\/\">Czytaj dalej\u2026<span class=\"screen-reader-text\"> from Jazda z kijami narciarskimi czy bez?<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":3579,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,9,1],"tags":[],"class_list":["post-2595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-porady-narciarskie","category-technika-jazdy","category-bez-kategorii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jazda z kijami narciarskimi czy bez? - Ski Race Center- poradniki i blog - sklep narciarski Warszawa<\/title>\n<meta name=\"description\" content=\"Kijki narciarskie wydaj\u0105 si\u0119 nieod\u0142\u0105cznym elementem jazdy po stoku. Czy jednak zawsze trzeba z nich korzysta\u0107? Sprawd\u017a!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/skiracecenter.pl\/info\/jazda-z-kijami-narciarskimi-czy-bez\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jazda z kijami narciarskimi czy bez? - Ski Race Center- poradniki i blog - sklep narciarski Warszawa\" \/>\n<meta property=\"og:description\" content=\"Kijki narciarskie wydaj\u0105 si\u0119 nieod\u0142\u0105cznym elementem jazdy po stoku. Czy jednak zawsze trzeba z nich korzysta\u0107? 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