{"id":827,"date":"2020-08-13T17:31:55","date_gmt":"2020-08-13T15:31:55","guid":{"rendered":"https:\/\/skiracecenter.pl\/info\/?p=827"},"modified":"2023-07-08T13:36:33","modified_gmt":"2023-07-08T11:36:33","slug":"jak-zaradzic-marznacym-palcom-w-butach-narciarskich","status":"publish","type":"post","link":"https:\/\/skiracecenter.pl\/info\/jak-zaradzic-marznacym-palcom-w-butach-narciarskich\/","title":{"rendered":"Jak zaradzi\u0107 marzn\u0105cym palcom w butach narciarskich?"},"content":{"rendered":"\n

Przy uprawianiu sport\u00f3w zimowych komfort wygody i ciep\u0142a jest tym co umo\u017cliwi nam skupienie si\u0119 na uprawianej dyscyplinie, progres i zabaw\u0119. Marzn\u0105ce palce w butach narciarskich<\/a> s\u0105 tym co mo\u017ce ca\u0142kowicie zabra\u0107 rado\u015b\u0107 z narciarstwa i skr\u00f3ci\u0107 zabaw\u0119 na stoku. W odpowiednio dobranym bucie i przestrzeganiu kilku zasad zupe\u0142nie nie powiniene\u015b odczuwa\u0107 dyskomfortu termicznego.<\/p>\n\n\n\n

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Skarpety termiczne<\/h2>\n\n\n\n

Przede wszystkim dobierz dobre skarpety narciarskie<\/a>. Dobra skarpetka to nie gruba we\u0142niana para, a cz\u0119sto dwie! Dobra skarpetka b\u0119dzie odprowadza\u0142a wilgo\u0107 ze stopy zapewniaj\u0105c jej stale suche warunki. Powodem dla kt\u00f3rego cz\u0119sto robi si\u0119 nieprzyjemnie zimno w stopy jest nieodpowiednia wymiana termiczna. Ciep\u0142o z cia\u0142a powoduje, \u017ce wydziela si\u0119 coraz wi\u0119cej potu i gdy nie jest on odprowadzany po 2 -3 godzinach je\u017adzisz ju\u017c w mokrej skarpecie a ta w po\u0142\u0105czeniu z nisk\u0105 temperatur\u0105 wych\u0142adza znacz\u0105co stop\u0119 \u2013 w pierwszej kolejno\u015bci palce. Druga warstwa skarpety proces tylko nasila bo najpierw predysponuje do przegrzania a potem tylko utrzymuje  wilgo\u0107 w kolejnej warstwie. <\/p>\n\n\n\n

Wybierz zatem skarpety termiczne \u2013 s\u0105 cienkie, wygodne i cz\u0119sto zawieraj\u0105 dodatkowe rozwi\u0105zania pod k\u0105tem aktywno\u015bci sportowej takie jak w\u0142\u00f3kna srebrne (dzia\u0142anie antybakteryjne) czy dodatkowa kompresja (potrzebna w bardziej wyczynowej je\u017adzie). Je\u015bli jeste\u015b wyj\u0105tkowo czu\u0142y na zimno na rynku znajdziesz r\u00f3\u017cne warianty skarpet, kt\u00f3re w wi\u0119kszym stopniu docieplaj\u0105 stop\u0119 np. skarpety z w\u0142\u00f3knami we\u0142ny merino lub skarpeta HELIXX GOLD \u2013 nowe rozwi\u0105zanie Xbionica. Mo\u017cesz te\u017c w czasie przerwy na stoku zmieni\u0107 skarpety na nowe, niewych\u0142odzone je\u015bli masz mo\u017cliwo\u015b\u0107<\/p>\n<\/div>\n\n\n\n

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\"x-socks<\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n

Wysusz dok\u0142adnie buty<\/h2>\n\n\n\n

Kolejn\u0105 zasad\u0105 jest samo przechowywanie but\u00f3w \u2013 po pierwsze zawsze susz dok\u0142adnie buty narciarskie<\/a> po powrocie ze stoku. Je\u015bli dopu\u015bcisz do pozostania w nich wilgoci na drugi dzie\u0144 masz gwarancje, \u017ce szybko zacznie by\u0107 Ci z tego powodu zimno. Dodatkowo NIGDY nie zostawiaj na noc but\u00f3w w samochodzie \u2013 najlepiej trzymaj je w pokoju. Inaczej rano but b\u0119dzie ju\u017c tak zimny, \u017ce nie do\u015b\u0107, \u017ce z trudem go za\u0142o\u017cysz to stopy b\u0119d\u0105 si\u0119 wych\u0142adza\u0107 jeszcze zanim zaczniesz je\u017adzi\u0107.<\/p>\n\n\n\n

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Dogrzewanie na stoku? \u2013 nie ma sprawy<\/h2>\n\n\n\n

Je\u015bli to wszystko nie starcza i nadal odczuwasz niedob\u00f3r ciep\u0142a na rynku s\u0105 produkty dogrzewaj\u0105ce stopy na zasadzie podgrzewanych wk\u0142adek lub skarpet \u0142adowanych na akumulatorki. Tego typu rozwi\u0105zania oferuje mi\u0119dzy innymi austriacki producent LENZ, kt\u00f3ry od ponad 30 lat specjalizuje si\u0119 w\u0142a\u015bnie w odzie\u017cy termoaktywnej i podgrzewaczach do but\u00f3w.<\/p>\n\n\n\n

Je\u015bli jeste\u015b przed kupnem nowej pary but\u00f3w \u2013 na rynku znajdziesz tak\u017ce wybi\u00f3rcze modele but\u00f3w z wbudowanych systematem podgrzewania wewn\u0119trznego kapcia \u2013 np. w obszarze palc\u00f3w. Przyk\u0142adem jest nowy but Salomona, kt\u00f3rego technologi\u0119 Custom Heat Connect mo\u017cemy zsynchronizowa\u0107 z aplikacja w telefonie i ustawi\u0107 automatyczne podgrzewanie o wybranej godzinie lub w\u0142\u0105cza\u0107 je r\u0119cznie przez telefon lub przycisk na kapciu.<\/p>\n<\/div>\n\n\n\n

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\"podgrzewane<\/figure>\n<\/div>\n<\/div>\n\n\n\n

<\/h2>\n","protected":false},"excerpt":{"rendered":"

Przy uprawianiu sport\u00f3w zimowych komfort wygody i ciep\u0142a jest tym co umo\u017cliwi nam skupienie si\u0119 na uprawianej dyscyplinie, progres i zabaw\u0119. Marzn\u0105ce palce w butach narciarskich s\u0105 tym co mo\u017ce ca\u0142kowicie zabra\u0107 rado\u015b\u0107 z narciarstwa i skr\u00f3ci\u0107 zabaw\u0119 na stoku. W odpowiednio dobranym bucie i przestrzeganiu kilku zasad zupe\u0142nie nie powiniene\u015b odczuwa\u0107 dyskomfortu termicznego. Skarpety […]<\/p>\n

Czytaj dalej\u2026 from Jak zaradzi\u0107 marzn\u0105cym palcom w butach narciarskich?<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,12,1],"tags":[],"class_list":["post-827","post","type-post","status-publish","format-standard","hentry","category-poradnik-nowa-odslona-sklepu-ski-race-center","category-sprzet-narciarski","category-bez-kategorii"],"yoast_head":"\nJak zaradzi\u0107 marzn\u0105cym palcom w butach narciarskich?- Poradnik<\/title>\n<meta name=\"description\" content=\"Jak zaradzi\u0107 marzn\u0105cym palcom w butach narciarskich? Jakie skarpety wybra\u0107? 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